Beginning 10/26, Spartan and TomTom will bring you 30 days of heart rate training with the WOD. To get started, find out why Jason Jaksetic calls heart rate training “Spartan Smart Training” in this heart rate Q+A.
“It’s not that I’m so smart, it’s just that I stay with problems longer.” – Albert Einstein
Your fitness problems won’t go away on their own. You need to identify them and pursue solutions. It’s no different than your cardio. You need to invest time in it.
We’ve compiled our latest blog topics about common fitness problems: